Hands-on care to help you move and feel better, using techniques like soft tissue work, joint mobilization, taping, and cupping to reduce muscle tension, increase mobility, and improve overall function.

Dry needling is a proven technique for relieving pain and improving movement. A thin filiform needle is inserted into targeted muscle tissue to release trigger points, reduce pain, and enhance flexibility and mobility.

By analyzing your movement patterns, we identify imbalances and compensations that may be limiting your performance or causing discomfort, helping us pinpoint the root cause, create a personalized treatment plan, and optimize how you move, perform, and recover.

The best injury is the one that never happens. Whether you're training for the mountains, the field, or everyday life, we use strength training and movement optimization to lower your injury risk, support long-term health, and keep you active and resilient year-round.

Recovering from surgery or injury can be tough—physically and emotionally. At Peak Motion PT, we guide you through every step, from treatment table to full return to sport or daily life.

Falls can greatly affect quality of life. We assess your balance and movement to find the root causes of instability, reducing fall risk, restoring confidence, and helping you stay active, independent, and safe.